Our cashew nuts have a delicate flavor and a firm texture for a distinct and rich taste. The cashew nuts are sourced from the expert farmers in West Africa where the warm landscape is ideal for growing.
They are harvested at the peak of ripeness to ensure maximum flavor. Furthermore, our cashew nuts are of fancy grade meaning that they maintain their shape and are uniform in color. Our cashew nuts are delicate in flavor and how we store them ensures freshness all the way up to the last handful.
We carefully select and test each of the nuts against the industry’s highest quality standards. We are proud of our product and if you do not love something, we are happy to offer a refund or a replacement. Nonetheless, we assure you that you will get great taste and satisfaction inside every bag, and you can be 100 percent confident you are bringing home the best for yourself and your family.
A Good Source of Dietary Fiber
Our cashew nuts are a good source of dietary fiber that helps you keep feeling full for longer and can help digestion.
Health and Wellness
Experts and doctors recommended a reduction of the intake of foods high in saturated fat and replacing them with foods that are high in monounsaturated and polyunsaturated fats. Our cashew nuts are a good source of dietary fat and protein.
Source of essential minerals
Cashew nuts are highly concentrated in minerals especially copper, iron, potassium, zinc, magnesium, manganese. A handful of our cashew nuts a day will provide enough minerals in your body.
Gums and Teeth
Cashew nuts improve the health of gums and teeth. The magnesium in the cashews helps a lot in maintaining your healthy gums and teeth if consumed on a regular basis. It also inhibits tooth decay as well as abscessed teeth.
Culinary uses
Cashews have a buttery, crunchy texture with a sweet aroma. Here are some serving tips
- Our cashew nuts can be served as a snack.
- Our cashews are nutty yet sweet in taste. They can be enjoyed as a garnish in various types of desserts and sweets.
- Cashew coupled with dry fruits like almonds can be used in savory rice dishes.
- Cashews are employed in confectionery as an addition to sweets, cakes and biscuits.
Attributes of Cashew Nuts
Heart Health
The polyunsaturated and monounsaturated fatty acids found in our cashew nuts are known to decrease triglyceride and LDL cholesterol levels, which decrease the risk of cardiovascular disease, heart attack, and stroke.
According to a study by British Journal of Nutrition, the risk of a coronary heart is usually 30 percent lower for those consuming cashew nuts more than 4 times compared to those who rarely consume nuts.
Moreover, the FDA has approved a health claim for the food labels that eating about 1.5oz a day for most cashew nuts as part of the diet in cholesterol and saturated fat may decrease the risk of heart attack.
Prevents Blood Disease
Consumption of cashew nuts on a regular basis helps in preventing blood diseases. Cashews are rich in copper that plays a vital role in eliminating free radicals from the body. Furthermore, lack of adequate copper can lead to human deficiency like the anemia.
Weight loss
People consuming nuts on a regular basis tend to lose weight faster than those who do not consume nuts at all. Based on the evidence from controlled clinical and epidemiological studies, cashew nut consumption isn’t associated in any way with higher.
According to a study done by Journal of Nutrition, the epidemiological evidence indicates that cashew nut consumers have a lower BMI than the non-consumers. With respect to clinical studies, the nuts consumption leads to little or no weight gain.
Prevent Gallstones
Gallstones are stone-like deposits which consist of cholesterol that accumulates in your sgallbladder. Moreover, a regular consumption of healthy cashew nuts helps in lowering the risk of formation of gallstones.
FAQs
Can people with diabetes eat nuts?
Yes, they can eat cashew nuts and there are many reasons they should eat them regularly. Those with Type 2 diabetes have a risk of increased heart disease and are likely to be overweight. Daily consumption can help decrease the risk of getting a heart disease while also controlling blood cholesterol, blood pressure, and blood glucose.
Is cashew nuts bad food?
No, cashew nuts are one of the best foods right now. Cashew nuts are wonderful, delicious healthy food.
Is the slightly salted cashew too salty?
No, it is slightly salted.
Does anyone know if these are gluten-free? I can’t find any information on their website
Cashew nuts are naturally gluten-free, but here’s the rub: there are many brands of cashews that are processed on shared equipment which means they could contain gluten. Read the label.